References
REFERENCES:

HTTPS://WWW.NCBI.NLM.NIH.GOV/PMC/ARTICLES/PMC2716748/

HTTPS://WWW.FRONTIERSIN.ORG/ARTICLES/10.3389/FPHYS.2017.00848/FULL

Acute ketosis inhibits appetite and decreases plasma concentrations of acyl ghrelin in healthy young men
Esben Thyssen Vestergaard PhD,Natasa Brkovic Zubanovic MD,Nikolaj Rittig PhD,Niels Møller DMSci,Rune Ehrenreich Kuhre PhD,Jens J. Holst DMSci,Jens F. Rehfeld DMSci,Henrik Holm Thomsen PhD
HTTPS://PUBMED.NCBI.NLM.NIH.GOV/33852195/

Magnesium Beta Hydroxybutyrate, Calcium Beta Hydroxybutyrate, Sodium Beta Hydroxybutyrate
The use of nutritional supplements to induce ketosis and reduce symptoms associated with keto-induction: a narrative review
Cliff J. d C. Harvey,corresponding author Grant M. Schofield, and Micalla Williden
HTTPS://PUBMED.NCBI.NLM.NIH.GOV/29576959/

On the Metabolism of Exogenous Ketones in Humans
Brianna J. Stubbs, Pete J. Cox, Rhys D. Evans, Peter Santer, Jack J. Miller, Olivia K. Faull, Snapper Magor-Elliott, Satoshi Hiyama, Matthew Stirling, and Kieran Clarke
HTTPS://PUBMED.NCBI.NLM.NIH.GOV/29163194/

"A period of low carbohydrate ketogenic diet may help to control hunger and may improve fat oxidative metabolism and therefore reduce body weight."
Int J Environ Res Public Health. 2014 Feb; 11(2): 2092–2107.
Published online 2014 Feb 19. doi: [10.3390/ijerph110202092]
HTTPS://WWW.NCBI.NLM.NIH.GOV/PMC/ARTICLES/PMC3945587/

"Hunger was significantly lower and weight loss was significantly greater when patients were eating a low carbohydrate ketogenic diet compared to a medium carbohydrate non-ketogenic diet."
Effects of a high-protein ketogenic diet on hunger, appetite, and weight loss in obese men feeding ad libitum.
Johnstone AM1, Horgan GW, Murison SD, Bremner DM, Lobley GE.
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